Enjoy our recipe Guacamole Omelet Wrap with chicken by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.
|Calories||2263 kJ (540 kcal)|
cutting board, knife, chef's knife, fork, spatula, bowl, Spoon, non-stick frying pan, whisk
Finely chop the parsley. Whisk the eggs in a bowl, season with salt and pepper and add the parsley.
Heat the canola oil in a non stick frying pan. Add the egg mixture into the pan until the base of the pan is completely covered. Fry the egg mixture from both sides for approx. 1-2 minutes. Repeat until you are out of egg mixture.
Peel and remove the pit from the avocado, put in a bowl and mash with a fork. Mix with lemon juice and season with salt and pepper.
Finely chop the tomato and add to the bowl and mix well.
Spread the guacamole onto the omelette wraps and top with chicken and salad. Fold up the bottom to cover the filling then fold in the edges. Roll up to seal.
Enjoy your meal!