Grilled Ham & Cheese Sandwich

Grilled Ham & Cheese Sandwich

Enjoy our recipe Grilled Ham & Cheese Sandwich by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories1576 kJ (376 kcal)
Protein21 g
Fat21 g
Carbohydrates24 g
Fiber5 g


chef's knife, cutting board, frying pan

Recipe instructions:


Assemble the sandwich with ham and cheese. Halve the tomatoes and put in a bowl.

  • 2 slices of Whole wheat bread (~ 1.8 oz)
    2 slices of Whole wheat bread (~ 1.8 oz)
  • 1.8 oz Ham
    1.8 oz Ham
  • 0.9 oz Gouda, sliced (or Cheddar)
    0.9 oz Gouda, sliced (or Cheddar)
  • 3.5 oz Cherry tomatoes
    3.5 oz Cherry tomatoes

Heat the butter in a non-stick frying pan over medium heat. Fry the sandwich from both sides until golden brown.

  • 1 tsp Butter
    1 tsp Butter

Put the toast on a plate, add the olive oil to the pan and fry the cherry tomatoes for approx. 3 minutes.

  • 1 tsp Olive oil
    1 tsp Olive oil

Serve the grilled cheese sandwich with the tomatoes.


    Enjoy your meal!