Enjoy our vegetarian recipe Greek Salad with Crispy Breaded Feta by feastr. Ideal to gain weight and build muscles. Balanced and very tasty.
|Calories||3878 kJ (926 kcal)|
cutting board, plate, salad spinner, Spoon, Deep Plate, chef's knife, fork, non-stick frying pan, spatula, bowl
Cut the lettuce into bite-size pieces, cut the onion into strips, halve the tomatoes and add everything to a bowl.
Halve the olives, chop the parsley coarsely and add both into the bowl.
Whisk honey, balsamic vinegar, olive oil, mustard until you get a smooth dressing. Season with salt and pepper.
Cut the feta into approx. ¾ in thick strips.
In a deep dish mix the egg with milk until combined.
Put the flour and breadcrumbs onto two separate plates. Place plates in front of you side by side. Arrange in the following order: flour, egg, breadcrumbs.
One at a time, dredge the feta strips in flour until the surface is covered. Dip into the egg-milk mixture to coat. Allow the excess to drip off for a few seconds, then roll in the breadcrumbs until coated.
Heat the canola oil in a non-stick frying pan over medium heat and fry the feta strips until golden brown.
Drizzle the dressing over the salad, toss lightly until coated evenly. Serve with the breaded feta strips.
Enjoy your meal!