Enjoy our vegan recipe Grandma's Eggplant Stew by feastr. Ideal to lose weight. Balanced and very tasty.
|Calories||2498 kJ (597 kcal)|
cutting board, colander, Spoon, chef's knife, bowl, large pot, fork, cooking spoon
Finely chop the pepper and onion, dice the eggplant and put them in three separate bowls.
Drain the corn in a colander. Put the Tofu in a bowl and crumble it using a fork.
Heat the canola oil in a large pot over high heat and sear the tofu for approx. 2-4 minutes. Turn the heat to medium, add the onions and fry until the onions turn translucent.
Season with salt and pepper, add the eggplant and fry for approx. 2-3 minutes.
Add the pepper, corn, tomatoes, and broth.
Add the spices, season with salt and pepper and let simmer for approx. 20 minutes.
Enjoy your meal!