Gnocchi with Spinach and Feta Sauce

Gnocchi with Spinach and Feta Sauce

Enjoy our vegetarian recipe Gnocchi with Spinach and Feta Sauce by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3412 kJ (815 kcal)
Protein41 g
Fat26 g
Carbohydrates95 g
Fiber11 g


cutting board, chef's knife, non-stick frying pan, bowl

Recipe instructions:


Finely chop the onion and garlic, clean and slice the mushrooms and dice the feta cheese.

  • 1 Onion, yellow (~ 2.8 oz)
    1 Onion, yellow (~ 2.8 oz)
  • ½ Garlic clove (~ 0.1 oz)
    ½ Garlic clove (~ 0.1 oz)
  • 4.4 oz Mushrooms
    4.4 oz Mushrooms
  • 3.5 oz Feta cheese, reduced fat
    3.5 oz Feta cheese, reduced fat

Heat the canola oil in a non-stick frying pan over medium heat. Fry the gnocchi until golden brown and set aside.

  • 1 tsp Olive oil
    1 tsp Olive oil
  • 8.8 oz Gnocchi, precooked
    8.8 oz Gnocchi, precooked

Heat the olive oil in the same pan. Fry the onions, garlic, and mushrooms until the onions turn translucent.

  • 1 tsp Olive oil
    1 tsp Olive oil

Add the spinach and vegetable broth and cook until the spinach is defrosted and the vegetable broth is reduced almost completely.

  • 4.4 oz Spinach, frozen
    4.4 oz Spinach, frozen
  • ½ cup Vegetable broth
    ½ cup Vegetable broth

Add the sour cream and oregano and let simmer for approx. 2-3 minutes. Turn off the heat, stir in the feta and gnocchi and let it sit for 1-2 minutes.

  • ¼ cup Sour cream, light
    ¼ cup Sour cream, light
  • 1 tsp Oregano leaves, dried
    1 tsp Oregano leaves, dried

Season with salt and pepper.

  • Salt
  • Black pepper
    Black pepper

Enjoy your meal!