Gnocchi with Salmon and Spinach

Gnocchi with Salmon and Spinach

Enjoy our recipe Gnocchi with Salmon and Spinach by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories2970 kJ (709 kcal)
Protein34 g
Fat24 g
Carbohydrates76 g
Fiber9 g

Utensils:

chef's knife, cutting board, spatula, non-stick frying pan, Spoon, pasta colander

Recipe instructions:

1

Clean and thinly slice the mushrooms. Cut the onion into rings.

  • 3.5 oz Mushrooms
    3.5 oz Mushrooms
  • 1 Onion, red (~ 3 oz)
    1 Onion, red (~ 3 oz)
2

Heat the canola oil in a non-stick frying pan over medium heat. Fry the gnocchi until golden brown and set aside.

  • 1 tsp Canola oil
    1 tsp Canola oil
  • 7.1 oz Gnocchi, precooked
    7.1 oz Gnocchi, precooked
3

Add the canola oil, onions and mushrooms to the pan and fry for approx. 3-4 minutes until the onions turn translucent.

  • 1 tsp Canola oil
    1 tsp Canola oil
4

Deglaze with white wine and reduce for a few minutes.

  • 2 Tbsp White wine
    2 Tbsp White wine
5

Stir in the vegetable broth, sour cream, mustard, and spinach and cook them over high heat until the sauce is creamy.

  • 2⁄3 cup Vegetable broth
    2⁄3 cup Vegetable broth
  • 2 ⁠½ Tbsp Sour cream, light
    2 ⁠½ Tbsp Sour cream, light
  • 1 tsp Yellow mustard
    1 tsp Yellow mustard
  • 3.5 oz Spinach, frozen
    3.5 oz Spinach, frozen
6

Cut the salmon into bite-size pieces.

  • 2.8 oz Salmon, smoked
    2.8 oz Salmon, smoked
7

Season with salt and pepper. Turn off the heat, add the gnocchi and salmon to the pan and warm with the residual heat.

  • Salt
    Salt
  • Black pepper
    Black pepper
8

Enjoy your meal!