Fresh Summer Pasta Salad

Fresh Summer Pasta Salad

Enjoy our recipe Fresh Summer Pasta Salad by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3486 kJ (833 kcal)
Protein37 g
Fat35 g
Carbohydrates84 g
Fiber14 g

Utensils:

cutting board, chef's knife, pasta colander, pot, bowl, Spoon

Recipe instructions:

1

Cook the pasta according to the package instructions, drain and put in a bowl.

  • 3.2 oz Farfalle, whole grain
    3.2 oz Farfalle, whole grain
2

Finely chop the onion and set aside. Mix vinegar, olive oil, cream cheese, oregano and honey until well combined.

  • ½ Onion, red (~ 1.5 oz)
    ½ Onion, red (~ 1.5 oz)
  • 1 ⁠½ Tbsp Balsamic vinegar
    1 ⁠½ Tbsp Balsamic vinegar
  • 1 Tbsp Olive oil
    1 Tbsp Olive oil
  • 2 tsp Honey
    2 tsp Honey
  • 1 tsp Oregano leaves, dried
    1 tsp Oregano leaves, dried
  • 1 ⁠½ Tbsp Cream cheese
    1 ⁠½ Tbsp Cream cheese
3

Dice the mozzarella, pickle and cucumber, and half the tomatoes and add into a bowl alongside the pasta.

  • 3.5 oz Mozzarella, reduced fat
    3.5 oz Mozzarella, reduced fat
  • 4.4 oz Cherry tomatoes
    4.4 oz Cherry tomatoes
  • 10 leaves of Basil, fresh (~ 0.1 oz)
    10 leaves of Basil, fresh (~ 0.1 oz)
  • 1 Pickle (~ 1.9 oz)
    1 Pickle (~ 1.9 oz)
  • ¼ Cucumber (~ 3.9 oz)
    ¼ Cucumber (~ 3.9 oz)
4

Heat the oil in a non-stick frying pan. Add diced bacon and onions and fry until the onions turn translucent.

  • 1.1 oz Bacon, cut into cubes
    1.1 oz Bacon, cut into cubes
  • 1 tsp Olive oil
    1 tsp Olive oil
5

Season the dressing with salt and pepper add into the bowl, mix well, top with basil and serve.

  • Salt
    Salt
  • Black pepper
    Black pepper
  • 6 leaves of Basil, fresh (~ 0.1 oz)
    6 leaves of Basil, fresh (~ 0.1 oz)
6

Enjoy your meal!