Fresh Couscous Salad with Salmon and Fried Egg

Fresh Couscous Salad with Salmon and Fried Egg

Enjoy our recipe Fresh Couscous Salad with Salmon and Fried Egg by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3358 kJ (802 kcal)
Protein44 g
Fat29 g
Carbohydrates83 g
Fiber10 g

Utensils:

cutting board, pot, Spoon, non-stick frying pan, chef's knife, spatula, bowl

Recipe instructions:

1

Prepare the couscous according to the package instructions.

  • ½ cup Couscous
    ½ cup Couscous
2

Dice the tomatoes, finely chop the mint and parsley, cut the green onion into rings and add everything into a bowl.

  • 2 Tomatoes (~ 8.5 oz)
    2 Tomatoes (~ 8.5 oz)
  • 7 leaves of Mint, fresh (~ 0.2 oz)
    7 leaves of Mint, fresh (~ 0.2 oz)
  • 2 twigs of Parsley, fresh or frozen (~ 1 tsp)
    2 twigs of Parsley, fresh or frozen (~ 1 tsp)
  • 1 Green onion (~ 1.2 oz)
    1 Green onion (~ 1.2 oz)
3

Add the lemon juice, honey, salt, and pepper into the bowl. Add the couscous and mix well.

  • ½ Lemon (~ 1 oz)
    ½ Lemon (~ 1 oz)
  • 2 tsp Olive oil
    2 tsp Olive oil
  • 1 ⁠½ tsp Honey
    1 ⁠½ tsp Honey
  • Salt
    Salt
  • Black pepper
    Black pepper
4

Finely dice the garlic, mix with yogurt, and season with salt and pepper.

  • ½ Garlic clove (~ 0.1 oz)
    ½ Garlic clove (~ 0.1 oz)
  • 1⁄3 cup Low fat yogurt
    1⁄3 cup Low fat yogurt
  • Salt
    Salt
  • Black pepper
    Black pepper
5

Heat the olive oil in a non-stick frying pan over medium heat and fry the egg until the yolk begins to set.

  • 1 Egg (~ 1.9 oz)
    1 Egg (~ 1.9 oz)
6

Serve the couscous salad with the yogurt and salmon.

  • 3.5 oz Salmon, smoked
    3.5 oz Salmon, smoked
7

Enjoy your meal!