Fitness Sandwich

Fitness Sandwich

Enjoy our vegetarian recipe Fitness Sandwich by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories2038 kJ (487 kcal)
Protein23 g
Fat23 g
Carbohydrates42 g
Fiber9 g


cutting board, knife, chef's knife, Spoon, non-stick frying pan, spatula

Recipe instructions:


Rinse and drain the lettuce and radishes. Slice the radish.

  • 2 leaves of Lettuce (~ 0.6 oz)
    2 leaves of Lettuce (~ 0.6 oz)
  • 1.8 oz Radishes
    1.8 oz Radishes

Spread the cream cheese onto the bread and top with the radishes and lettuce.

  • 3.5 oz Whole wheat bread
    3.5 oz Whole wheat bread
  • 1� ⁠½ Tbsp Cream cheese
    1 ⁠½ Tbsp Cream cheese

Heat the canola oil in a non-stick frying pan over medium heat. Add the eggs and fry as desired.

  • 1 tsp Canola oil
    1 tsp Canola oil
  • 2 Eggs (~ 3.9 oz)
    2 Eggs (~ 3.9 oz)

Season with salt and pepper and top the bread with it.

  • Salt
  • Black pepper
    Black pepper

Enjoy your meal!