Enjoy our recipe Fifteen Minute Gazpacho by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
|3725 kJ (890 kcal)
Quarter the tomatoes, core them and add into a blender. Coarsely chop the cucumber and bell pepper and add into a blender.
Add olive oil, vinegar, garlic and belnd until smooth. Season with salt and set aside.
Dice the bread. Heat the olive oil in a non-stick frying pan on medium heat. Fry the garlic for approx. 30 seconds. Add the bread and fry until crispy. Remove from the pan.
Cut the chicken breast into bite-size pieces. Heat the canola oil in a non-stick frying pan over high heat. Fry the chicken until golden brown. Turn the heat to medium and keep frying until cooked through.
Finely dice the bell pepper and onion. Serve the gazpacho in a bowl and top with chicken, croutons, diced onion and bell pepper.
Enjoy your meal!