Enjoy our vegan recipe Creamy Mushroom Sauce wit rice by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 5480 kJ (1309 kcal) |
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Protein | 62 g |
Fat | 46 g |
Carbohydrates | 139 g |
Fiber | 25 g |
Place the meat substitute strips in a bowl and cover with boiling water. Let sit for 10-20 minutes. Squeeze as much water out of the strips as you can and mix with the remaining ingredients and set aside.
Finely dice onion, mushrooms and garlic.
Heat the oil in a non-stick frying pan. Add the meat substitute and fry until it starts to crisp. Add onions, garlic and mushrooms and fry until the onions turn translucent.
Add the spices and fry until the mushrooms lost almost all of its water.
Deglaze wirh wine, let simmer briefly, add cream and broth and let simmer on medium heat for 15-20 minutes. Stir occasionally. Season with salt and pepper.
Mix the starch with cold water and prepare the rice according to the package instructions.
Add the starch and let simmer until the sauce starts to thicken. Turn off the heat, add chives and serve with rice.
Enjoy your meal!