Creamy Sweet Potato Curry

Creamy Sweet Potato Curry

Enjoy our vegan recipe Creamy Sweet Potato Curry by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories2686 kJ (641 kcal)
Protein16 g
Fat18 g
Carbohydrates96 g
Fiber11 g

Utensils:

cutting board, chef's knife, pot, non-stick frying pan

Recipe instructions:

1

Peel and dice the sweet potatoes into approx. ¾ in cubes. Halve the onion lengthwise and cut the halves into slices.

  • 5.3 oz Sweet potatoes (w/o skin)
    5.3 oz Sweet potatoes (w/o skin)
  • 1 Onion, red (~ 3 oz)
    1 Onion, red (~ 3 oz)
2

Finely chop the ginger and garlic.

  • ¾ in Ginger (~ 0.4 oz)
    ¾ in Ginger (~ 0.4 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
3

Cook the rice according to the package instructions.

  • 1⁄3 cup Rice
    1⁄3 cup Rice
4

Heat the canola oil in a non-stick frying pan over medium heat. Fry the onions, garlic, and ginger until the onions turn translucent.

  • 1 tsp Canola oil
    1 tsp Canola oil
5

Add the sweet potatoes to the pan and fry for approx. 5 minutes. Stir occasionally.

    6

    Add the ingredients listed below. Let simmer for approx. 10 minutes until the sweet potatoes are cooked. Stir occasionally.

    • 7.1 oz Spinach, frozen
      7.1 oz Spinach, frozen
    • ½ tsp Curry paste, red
      ½ tsp Curry paste, red
    • 3 ⁠½ Tbsp Coconut milk
      3 ⁠½ Tbsp Coconut milk
    • ¾ cup Vegetable broth
      ¾ cup Vegetable broth
    7

    Season with salt and pepper and serve with the rice.

    • Salt
      Salt
    • Black pepper
      Black pepper
    8

    Enjoy your meal!