Creamy One Pot Pasta with Salmon

Creamy One Pot Pasta with Salmon

Enjoy our recipe Creamy One Pot Pasta with Salmon by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3462 kJ (827 kcal)
Protein43 g
Fat31 g
Carbohydrates85 g
Fiber16 g

Utensils:

cutting board, chef's knife, cooking spoon, pot, Spoon, grater

Recipe instructions:

1

Cut the tomatoes into pieces, halve the olives and finely chop the garlic.

  • 0.7 oz Tomatoes, sun-dried
    0.7 oz Tomatoes, sun-dried
  • 1.1 oz Black olives
    1.1 oz Black olives
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
2

Heat the olive oil in a pot over medium heat. Add the tomatoes, garlic and olives and fry until the garlic starts to brown.

  • 2 tsp Olive oil
    2 tsp Olive oil
3

Add the pasta, vegetable broth, milk, rosemary, thyme, salt and pepper into the pot and let simmer until the pasta is cooked. Stir occasionally. Add water if the needed.

  • 4.2 oz Penne, whole grain
    4.2 oz Penne, whole grain
  • ¾ cup Vegetable broth
    ¾ cup Vegetable broth
  • 2⁄3 cup Low fat milk
    2⁄3 cup Low fat milk
  • ½ tsp Thyme leaves, dried
    ½ tsp Thyme leaves, dried
  • ½ tsp Rosemary leaves, dried
    ½ tsp Rosemary leaves, dried
  • Salt
    Salt
  • Black pepper
    Black pepper
4

Grate the parmesan and coarsely chop the parsley. When the pasta is cooked add the parmesan and parsley. Serve with the smoked salmon.

  • 0.5 oz Parmesan cheese
    0.5 oz Parmesan cheese
  • 2 twigs of Parsley, fresh or frozen (~ 1 tsp)
    2 twigs of Parsley, fresh or frozen (~ 1 tsp)
  • 2.5 oz Salmon, smoked
    2.5 oz Salmon, smoked
5

Enjoy your meal!