Creamy Chicken Salad Wraps
Enjoy our recipe Creamy Chicken Salad Wraps by feastr. Ideal to gain weight and build muscles. Low Carb, High Protein, and very tasty.
Nutritional information:
| Calories | 2534 kJ (605 kcal) |
|---|---|
| Protein | 41 g |
| Fat | 38 g |
| Carbohydrates | 21 g |
| Fiber | 4 g |
Utensils:
cutting board, Spoon, chef's knife, bowl
Recipe instructions:
1
Finely chop the ingredients listed below and put them in a bowl.
- 10 leaves of Basil, fresh (~ 0.1 oz)
![10 leaves of Basil, fresh (~ 0.1 oz)]()
- 1⁄3 cup Walnuts
![1⁄3 cup Walnuts]()
- ½ Onion, red (~ 1.5 oz)
![½ Onion, red (~ 1.5 oz)]()
- 1.8 oz Tomatoes, sun-dried, in oil
![1.8 oz Tomatoes, sun-dried, in oil]()
2
Coarsely chop the chicken breast and add to the bowl alongside the yogurt, mustard, raisins, lime juice, and olive oil.
- 4.2 oz Roasted chicken breast, sliced
![4.2 oz Roasted chicken breast, sliced]()
- 2⁄3 cup Low fat yogurt
![2⁄3 cup Low fat yogurt]()
- 1 tsp Yellow mustard
![1 tsp Yellow mustard]()
- 1 Tbsp Raisins
![1 Tbsp Raisins]()
- ½ Lime, organic (~ 0.7 oz)
![½ Lime, organic (~ 0.7 oz)]()
- 1 tsp Olive oil
![1 tsp Olive oil]()
3
Mix thoroughly and season with salt and pepper.
- Salt
![Salt]()
- Black pepper
![Black pepper]()
4
Fill the lettuce leaves with the mixture and roll into wraps.
- 4 leaves of Lettuce (~ 1.3 oz)
![4 leaves of Lettuce (~ 1.3 oz)]()
5
Enjoy your meal!
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