Creamy Chicken Salad Wraps

Creamy Chicken Salad Wraps

Enjoy our recipe Creamy Chicken Salad Wraps by feastr. Ideal to gain weight and build muscles. Low Carb, High Protein, and very tasty.

Nutritional information:

Calories2534 kJ (605 kcal)
Protein41 g
Fat38 g
Carbohydrates21 g
Fiber4 g

Utensils:

cutting board, Spoon, chef's knife, bowl

Recipe instructions:

1

Finely chop the ingredients listed below and put them in a bowl.

  • 10 leaves of Basil, fresh (~ 0.1 oz)
    10 leaves of Basil, fresh (~ 0.1 oz)
  • 1⁄3 cup Walnuts
    1⁄3 cup Walnuts
  • ½ Onion, red (~ 1.5 oz)
    ½ Onion, red (~ 1.5 oz)
  • 1.8 oz Tomatoes, sun-dried, in oil
    1.8 oz Tomatoes, sun-dried, in oil
2

Coarsely chop the chicken breast and add to the bowl alongside the yogurt, mustard, raisins, lime juice, and olive oil.

  • 4.2 oz Roasted chicken breast, sliced
    4.2 oz Roasted chicken breast, sliced
  • 2⁄3 cup Low fat yogurt
    2⁄3 cup Low fat yogurt
  • 1 tsp Yellow mustard
    1 tsp Yellow mustard
  • 1 Tbsp Raisins
    1 Tbsp Raisins
  • ½ Lime, organic (~ 0.7 oz)
    ½ Lime, organic (~ 0.7 oz)
  • 1 tsp Olive oil
    1 tsp Olive oil
3

Mix thoroughly and season with salt and pepper.

  • Salt
    Salt
  • Black pepper
    Black pepper
4

Fill the lettuce leaves with the mixture and roll into wraps.

  • 4 leaves of Lettuce (~ 1.3 oz)
    4 leaves of Lettuce (~ 1.3 oz)
5

Enjoy your meal!