Chocolate Porridge
Enjoy our vegetarian recipe Chocolate Porridge by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2217 kJ (529 kcal) |
|---|---|
| Protein | 23 g |
| Fat | 15 g |
| Carbohydrates | 69 g |
| Fiber | 9 g |
Utensils:
pot, bowl, non-stick frying pan
Recipe instructions:
1
In a pot bring the oats, milk, cinnamon, cocoa, and vanilla to a boil.
- 2⁄3 cup Whole grain rolled oats
![2⁄3 cup Whole grain rolled oats]()
- 2⁄3 cup Low fat milk
![2⁄3 cup Low fat milk]()
- ½ tsp Cinnamon, ground
![½ tsp Cinnamon, ground]()
- 1 tsp Cocoa powder
![1 tsp Cocoa powder]()
- ½ tsp Vanilla extract
![½ tsp Vanilla extract]()
2
Cook over medium heat, stirring constantly until the porridge is creamy.
3
In a bowl, mash the banana with a fork and add the yogurt, honey, and oatmeal.
- ½ Banana (~ 2 oz)
![½ Banana (~ 2 oz)]()
- 2⁄3 cup Low fat yogurt
![2⁄3 cup Low fat yogurt]()
- 1 ½ tsp Honey
![1 ½ tsp Honey]()
4
Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Stir occasionally. Top your porridge with the almonds.
- 1 ½ Tbsp Almonds, chopped
![1 ½ Tbsp Almonds, chopped]()
5
Enjoy your meal!
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