Chocolate Banana Bowl
Enjoy our vegetarian recipe Chocolate Banana Bowl by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2316 kJ (553 kcal) |
|---|---|
| Protein | 33 g |
| Fat | 20 g |
| Carbohydrates | 54 g |
| Fiber | 4 g |
Utensils:
small pot, blender, tablespoon, chef's knife, bowl, cutting board, Spoon
Recipe instructions:
1
Add all ingredients into a blender, blend until smooth and add into a bowl.
- 1 Banana (~ 4.1 oz)
![1 Banana (~ 4.1 oz)]()
- 2⁄3 cup Low fat greek yogurt
![2⁄3 cup Low fat greek yogurt]()
- 1⁄3 cup Low fat yogurt
![1⁄3 cup Low fat yogurt]()
- 1 tsp Honey
![1 tsp Honey]()
- 3 ½ Tbsp Low fat milk
![3 ½ Tbsp Low fat milk]()
2
Stir in the amaranth.
- 2 ½ Tbsp Amaranth, puffed
![2 ½ Tbsp Amaranth, puffed]()
3
Heat the chocolate in a pot on medium heat and melt it while stirring. Top your banana cream with the chocolate.
- 0.9 oz Dark chocolate
![0.9 oz Dark chocolate]()
4
Optional: Leave the bowl for 20 minutes in your fridge until the chocolate has hardened.
5
Coarsely chop the nuts and top the bowl with them.
- 1 ½ tsp Peanuts
![1 ½ tsp Peanuts]()
6
Enjoy your meal!
Get the feastr app now
Get your own personalized meal plan now