Caprese Wrap
Enjoy our vegetarian recipe Caprese Wrap by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 1553 kJ (371 kcal) |
|---|---|
| Protein | 19 g |
| Fat | 10 g |
| Carbohydrates | 48 g |
| Fiber | 3 g |
Utensils:
chef's knife, cutting board
Recipe instructions:
1
Slice the tomato and mozzarella.
- 1 Tomato (~ 4.2 oz)
![1 Tomato (~ 4.2 oz)]()
- 3.5 oz Mozzarella, reduced fat
![3.5 oz Mozzarella, reduced fat]()
2
Top the tortilla with tomato slices, mozzarella slices, and basil.
- 1 Flour tortilla (~ 2.3 oz)
![1 Flour tortilla (~ 2.3 oz)]()
- 7 leaves of Basil, fresh (~ 0.1 oz)
![7 leaves of Basil, fresh (~ 0.1 oz)]()
3
Drizzle with the balsamic glaze and season with salt and pepper.
- 2 ½ tsp Balsamic glaze
![2 ½ tsp Balsamic glaze]()
- Salt
![Salt]()
- Black pepper
![Black pepper]()
4
Fold up the bottom to cover the filling then fold in the edges. Roll up to seal. Secure by wrapping with foil if you want.
5
Enjoy your meal!
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