Caprese Sandwich
Enjoy our vegetarian recipe Caprese Sandwich by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
Nutritional information:
| Calories | 1597 kJ (382 kcal) |
|---|---|
| Protein | 24 g |
| Fat | 7 g |
| Carbohydrates | 49 g |
| Fiber | 10 g |
Utensils:
cutting board, toaster, chef's knife
Recipe instructions:
1
Slice the tomato and mozzarella.
- 1 Tomato (~ 4.2 oz)
![1 Tomato (~ 4.2 oz)]()
- 4.4 oz Mozzarella, reduced fat
![4.4 oz Mozzarella, reduced fat]()
2
Toast the bread. (Optional)
- 3.5 oz Whole wheat bread
![3.5 oz Whole wheat bread]()
3
Top the bread with tomato, mozzarella, and basil.
- 12 leaves of Basil, fresh (~ 0.1 oz)
![12 leaves of Basil, fresh (~ 0.1 oz)]()
4
Drizzle with the balsamic glaze and season with salt and pepper.
- 1 Tbsp Balsamic vinegar
![1 Tbsp Balsamic vinegar]()
- Salt
![Salt]()
- Black pepper
![Black pepper]()
5
Enjoy your meal!
Get the feastr app now
Get your own personalized meal plan now