Caesar's Chicken Salad

Caesar's Chicken Salad

Enjoy our recipe Caesar's Chicken Salad by feastr. Ideal to gain weight and build muscles. Low Carb, High Protein, and very tasty.

Nutritional information:

Calories3466 kJ (828 kcal)
Protein92 g
Fat45 g
Carbohydrates11 g
Fiber3 g

Utensils:

pot, grater, cutting board, Spoon, chef's knife, spatula, bowl, non-stick frying pan

Recipe instructions:

1

Cook the eggs for approx. 8 minutes until hard boiled. Peel and cut into quarters.

  • 2 Eggs (~ 3.9 oz)
    2 Eggs (~ 3.9 oz)
2

Halve the cherry tomatoes, cut the lettuce into bite-size pieces, and grate the Parmesan.

  • 3.5 oz Cherry tomatoes
    3.5 oz Cherry tomatoes
  • 1 Romaine lettuce (~ 4.2 oz)
    1 Romaine lettuce (~ 4.2 oz)
  • 1.4 oz Parmesan cheese
    1.4 oz Parmesan cheese
3

Finely chop the garlic and cut the chicken breast into strips.

  • ½ Garlic clove (~ 0.1 oz)
    ½ Garlic clove (~ 0.1 oz)
  • 8.8 oz Chicken breast
    8.8 oz Chicken breast
4

Mix the yogurt, cottage cheese, lemon juice, garlic and olive oil until creamy.

  • 3 Tbsp Low fat yogurt
    3 Tbsp Low fat yogurt
  • 2 Tbsp Cottage cheese
    2 Tbsp Cottage cheese
  • ½ Lemon (~ 1 oz)
    ½ Lemon (~ 1 oz)
  • 2 tsp Olive oil
    2 tsp Olive oil
5

Heat the canola oil in a non-stick frying pan over high heat. Fry the chicken until golden brown. Make sure the chicken is fully cooked.

  • 2 tsp Canola oil
    2 tsp Canola oil
6

Mix the all ingredients and dressing in a bowl. Season with salt and pepper.

  • Salt
    Salt
  • Black pepper
    Black pepper
7

Enjoy your meal!