Broccoli Cheese Nuggets

Remove the broccoli florets from the stem, put in a bowl and cover with boiling water. Drain them in a colander after approx. 1 minute and shock with cold water.

• 10.6 oz Broccoli (w/o stem)

Preheat the oven to 400 °F. Line a baking tray with parchment paper.

Finely chop the onion, garlic, and parsley and put in a bowl.

• ½ Onion, yellow (~ 1.4 oz)
• ½ Garlic clove (~ 0.1 oz)
• 3 twigs of Parsley, fresh or frozen (~ 2 tsp)

Blend broccoli in a blender until you get a rice-like consistency. Add to the bowl alongside the egg, cheese, and breadcrumbs and mix thoroughly.

• 1 Egg (~ 1.9 oz)
• ¼ cup Gouda, grated (or Cheddar)
• ½ cup Bread crumbs

Season with salt and pepper.

• Salt
• Black pepper

Form golf-ball-sized balls, place on the baking tray and bake for approx. 20-25 minutes on the middle rack of the oven until golden brown.

Finely chop the chives. Mix the yogurt, water, salt, pepper, chives, and lemon juice until creamy.

• ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
• 2⁄3 cup Low fat greek yogurt
• Water
• ½ Lemon (~ 1 oz)
• Salt
• Black pepper

Serve your Broccoli fritters with the yogurt dip.

Enjoy your meal!