Enjoy our recipe Beefy Cauliflower Stew by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 2186 kJ (522 kcal) |
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Protein | 32 g |
Fat | 30 g |
Carbohydrates | 26 g |
Fiber | 9 g |
chef's knife, peeler, cutting board, Spoon, bowl, non-stick frying pan, spatula
Coarsely chop the onion.
Take the cauliflower out of the freezer and let defrost. Peel the potatoes, dice them coarsely and transfer to a bowl.
Heat a non-stick frying pan over high heat and fry the minced meat.
When the meat begins to brown, turn the heat to medium, add the onions and fry until translucent.
Add the cauliflower and potatoes and fry for approx. 5 minutes. Stir occasionally.
Add the vegetable broth and season with salt, pepper, and paprika powder.
Let simmer for approx. 15 minutes until the vegetables are soft but still have a bite to them.
Stir in the cream cheese and bring to a boil. Season with salt and pepper and turn off the heat.
Enjoy your meal!