Banana Coconut Yogurt
Enjoy our vegetarian recipe Banana Coconut Yogurt by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 3196 kJ (763 kcal) |
|---|---|
| Protein | 46 g |
| Fat | 27 g |
| Carbohydrates | 76 g |
| Fiber | 4 g |
Utensils:
bowl, non-stick frying pan, frying pan, spatula, Spoon, cutting board, chef's knife
Recipe instructions:
1
Toast the coconut flakes on medium heat in a non-stick frying pan without oil until golden brown.
- 2 ½ Tbsp Coconut, shredded
![2 ½ Tbsp Coconut, shredded]()
2
Turn off the heat and transfer the coconut flakes to a plate. Add the berries to the pan and let them defrost with the residual heat.
- 1 cup Berry mix, frozen
![1 cup Berry mix, frozen]()
3
Mix the yogurt with milk and honey until creamy.
- 1 ¼ cups Greek yogurt
![1 ¼ cups Greek yogurt]()
- ½ cup Low fat milk
![½ cup Low fat milk]()
- 1 ½ Tbsp Honey
![1 ½ Tbsp Honey]()
4
Slice the banana and serve with the yogurt, berries, and coconut flakes.
- 1 Banana (~ 4.1 oz)
![1 Banana (~ 4.1 oz)]()
5
Enjoy your meal!
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