Enjoy our recipe Baked Potato with Warm Bean Salad and Ham by feastr. Ideal to lose weight. High Protein and very tasty.
|Calories||2976 kJ (711 kcal)|
baking tray, parchment paper, oven, chef's knife, cutting board, bowl, non-stick frying pan
Preheat the oven to 400 °F.
Chop the walnuts finely. Wash the potatoes thoroughly and dry off with a kitchen towel. With a fork, pierce them all around and place them on a baking tray lined with parchment paper.
Drizzle and rub with the olive oil, roll in the chopped walnuts, season with salt and bake for approx. 50 minutes.
In a bowl, mix the yogurt, honey and lemon juice until creamy.
Finely chop the green onion and gherkins and mix with yogurt. Season with salt and pepper.
Coarsely chop the onion and dice the smoked ham. Heat the olive oil in a non-stick frying pan over medium heat and fry the onions and ham until the onions turn translucent.
Add the beans, fry for approx. 3 minutes, deglaze with balsamic vinegar and honey and fry until reduced to half. Season with salt and pepper.
Slice the potatoes in half, top with the yogurt dip and serve with the bean salad.
Enjoy your meal!