Enjoy our recipe Baked Cod with Sweet Potatoes by feastr. Ideal to lose weight. High Protein and very tasty.
|Calories||2530 kJ (604 kcal)|
cutting board, Paper Towel, chef's knife, oven, baking dish, Spoon
Place the cod in a bowl with lukewarm water. Change the water every minute until the cod is defrosted. Put on a plate and pat dry.
Preheat the oven to 350 °F.
Dice the sweet potatoes, add into the bowl with salt, pepper, olive oil and white wine and mix well.
Bake the sweet potatoes for approx. 15 minutes.
Coarsely chop the parsley. Season the fish with salt, pepper, cumin and cayenne from both sides and place it on top of the sweet potatoes. Top the fish with parsley and sprinkle with olive oil. Bake for an additional 7 minutes.
Serve the fish with the sweet potatoes and sprinkle with lim juice.
Enjoy your meal!