Avocado Couscous Salad

Avocado Couscous Salad

Enjoy our vegan recipe Avocado Couscous Salad by feastr. Ideal to lose weight. Balanced, quick, and very tasty.

Nutritional information:

Calories3567 kJ (852 kcal)
Protein38 g
Fat36 g
Carbohydrates82 g
Fiber20 g

Utensils:

cutting board, pot, chef's knife, Spoon, bowl

Recipe instructions:

1

Prepare the couscous according to the package instructions using vegetable broth instead of water.

  • ½ cup Couscous
    ½ cup Couscous
  • ½ cup Vegetable broth
    ½ cup Vegetable broth
2

Finely chop the cilantro, halve the tomatoes and put into a bowl.

  • 5 twigs of Cilantro, fresh or frozen (~ 1 Tbsp)
    5 twigs of Cilantro, fresh or frozen (~ 1 Tbsp)
  • 4.4 oz Cherry tomatoes
    4.4 oz Cherry tomatoes
3

Dice the pepper, tofu, avocado, and cucumber and add to the bowl.

  • 1 Bell pepper, yellow (~ 4.9 oz)
    1 Bell pepper, yellow (~ 4.9 oz)
  • 2.8 oz Smoked tofu
    2.8 oz Smoked tofu
  • ½ Avocado (~ 3.5 oz)
    ½ Avocado (~ 3.5 oz)
  • ½ Cucumber (~ 7.8 oz)
    ½ Cucumber (~ 7.8 oz)
4

Add the tomato paste, curry paste, white wine vinegar, olive oil and soy sauce to a mason jar. Screw the lid on tightly and shake vigorously until combined. Add to the bowl together with the couscous and mix well.

  • 2 tsp Tomato paste
    2 tsp Tomato paste
  • ½ tsp Curry paste, red
    ½ tsp Curry paste, red
  • 1 tsp White wine vinegar
    1 tsp White wine vinegar
  • 1 tsp Olive oil
    1 tsp Olive oil
  • 1 Tbsp Soy sauce, light
    1 Tbsp Soy sauce, light
5

Add the cumin and mix thoroughly. Top with the peanuts and season with salt and pepper.

  • ½ tsp Cumin, ground
    ½ tsp Cumin, ground
  • Salt
    Salt
  • Black pepper
    Black pepper
  • 1 Tbsp Peanuts, roasted
    1 Tbsp Peanuts, roasted
6

Enjoy your meal!