Avocado Bean Salad
Enjoy our vegan recipe Avocado Bean Salad by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 3403 kJ (813 kcal) |
|---|---|
| Protein | 31 g |
| Fat | 42 g |
| Carbohydrates | 65 g |
| Fiber | 23 g |
Utensils:
cutting board, colander, chef's knife, fork, bowl, Spoon
Recipe instructions:
1
Place the beans in a colander, rinse thoroughly with cold water, drain and put in a bowl.
- 1 cup Cannellini beans, canned
![1 cup Cannellini beans, canned]()
2
Finely chop the onion and basil. Dice the avocado and tomatoes and add everything to the bowl.
- ½ Onion, yellow (~ 1.4 oz)
![½ Onion, yellow (~ 1.4 oz)]()
- 12 leaves of Basil, fresh (~ 0.1 oz)
![12 leaves of Basil, fresh (~ 0.1 oz)]()
- 1 Avocado (~ 7.1 oz)
![1 Avocado (~ 7.1 oz)]()
- 3 Tomatoes (~ 12.7 oz)
![3 Tomatoes (~ 12.7 oz)]()
3
Add the lemon juice, olive oil, paprika powder, and mustard into a mason jar. Screw the lid on tightly and shake vigorously until combined.
- ½ Lemon (~ 1 oz)
![½ Lemon (~ 1 oz)]()
- 1 Tbsp Olive oil
![1 Tbsp Olive oil]()
- ½ tsp Sweet paprika, ground
![½ tsp Sweet paprika, ground]()
- 2 tsp Yellow mustard
![2 tsp Yellow mustard]()
4
Drizzle the dressing over the salad and toss lightly until coated evenly. Season with salt and pepper.
- Salt
![Salt]()
- Black pepper
![Black pepper]()
5
Enjoy your meal!
Get the feastr app now
Get your own personalized meal plan now