Enjoy our recipe Artichoke Tuna Salad by feastr. Ideal to gain weight and build muscles. High Protein, quick, and very tasty.
Calories | 2186 kJ (522 kcal) |
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Protein | 35 g |
Fat | 21 g |
Carbohydrates | 38 g |
Fiber | 14 g |
cutting board, Spoon, colander, chef's knife, bowl
Drain the tuna and put in a bowl.
Finely chop the artichokes, olives, parsley, and pepper and add to the bowl.
Add the olive oil and lime juice to the bowl and mix well.
Season with salt and pepper and serve with the roll.
Enjoy your meal!