Apple Pie Quinoa

Apple Pie Quinoa

Enjoy our vegetarian recipe Apple Pie Quinoa by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3040 kJ (726 kcal)
Protein22 g
Fat15 g
Carbohydrates117 g
Fiber12 g

Utensils:

cutting board, bowl, colander, cooking spoon, chef's knife, Spoon, pot, non-stick frying pan

Recipe instructions:

1

Wash the quinoa with hot water, put in a pot, add milk, vanilla and a pinch of salt and cook over medium heat until it starts to boil.

  • ½ cup Quinoa
    ½ cup Quinoa
  • 1 cup Low fat milk
    1 cup Low fat milk
  • ½ tsp Vanilla extract
    ½ tsp Vanilla extract
  • Salt
    Salt
2

Put the lid on the pot. Let simmer over low heat for approx. 20 minutes until the quinoa has absorbed the liquid and is cooked. Stir occasionally. Let sit for 5 minutes before continuing.

    3

    Finely dice the apple.

    • 1 Apple (~ 6.3 oz)
      1 Apple (~ 6.3 oz)
    4

    Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Add the apples, cinnamon and honey and caramelize for 1-2 minutes. Stir occasionally.

    • 1 ⁠½ Tbsp Almonds, chopped
      1 ⁠½ Tbsp Almonds, chopped
    • ½ tsp Cinnamon, ground
      ½ tsp Cinnamon, ground
    • 1 ⁠½ tsp Honey
      1 ⁠½ tsp Honey
    5

    Put the quinoa in a bowl and mix with honey and apple sauce and top with the apple-almond mix.

    • 1 ⁠½ tsp Honey
      1 ⁠½ tsp Honey
    • 1⁄3 cup Applesauce, unsweetened
      1⁄3 cup Applesauce, unsweetened
    6

    Enjoy your meal!