Enjoy our vegetarian recipe Apple Pie Quinoa by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 3040 kJ (726 kcal) |
---|---|
Protein | 22 g |
Fat | 15 g |
Carbohydrates | 117 g |
Fiber | 12 g |
cutting board, bowl, colander, cooking spoon, chef's knife, Spoon, pot, non-stick frying pan
Wash the quinoa with hot water, put in a pot, add milk, vanilla and a pinch of salt and cook over medium heat until it starts to boil.
Put the lid on the pot. Let simmer over low heat for approx. 20 minutes until the quinoa has absorbed the liquid and is cooked. Stir occasionally. Let sit for 5 minutes before continuing.
Finely dice the apple.
Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Add the apples, cinnamon and honey and caramelize for 1-2 minutes. Stir occasionally.
Put the quinoa in a bowl and mix with honey and apple sauce and top with the apple-almond mix.
Enjoy your meal!