Apple Cinnamon Roll

Name: Apple Cinnamon Roll
Prep time: 23 min
Total time: 23 min
Yield: 1
Ingredients: 1 Apple (~ 6.3 oz); 1 Tbsp, 1 ½ tsp Honey; 1 ½ Tbsp Almonds, sliced; 2 Eggs (~ 3.9 oz); 2⁄3 cup Low fat greek yogurt; ½ tsp Canola oil; 2 Tbsp Water; ½ tsp, ½ tsp Cinnamon, ground

Enjoy our vegetarian recipe Apple Cinnamon Roll by feastr. Ideal to lose weight. High Protein and very tasty.

Nutritional information:

Calories	2347 kJ (561 kcal)
Protein	38 g
Fat	18 g
Carbohydrates	58 g
Fiber	5 g

Utensils:

bowl, oven, non-stick frying pan, cutting board, whisk, bread knife, spatula, baking tray, brush, Spoon, parchment paper

Recipe instructions:

1

Preheat the oven to 350 °F.

2

Separate the egg whites from the yolks. In a bowl, mix the yolks with honey and cinnamon. Beat the egg whites until stiff and fold into the yolk-honey mixture.

2 Eggs (~ 3.9 oz)
1 Tbsp Honey
½ tsp Cinnamon, ground

3

Line a baking tray with parchment paper and grease it with the canola oil. Spread the dough evenly onto the parchment paper in a rectangular form (approx. ½ in thick). Bake for approx. 13 minutes until golden brown.

½ tsp Canola oil

4

Finely dice the apple.

1 Apple (~ 6.3 oz)

5

Heat a frying pan over medium heat. Fry the apple and almonds until the apples start to get soft. Add the cinnamon, honey, and water and let simmer for another 3 minutes.