Did you know that cottage cheese contains around 11 grams of protein per 100 grams? The perfect ingredient for a high protein breakfast.
Calories | 2630 kJ (628 kcal) |
---|---|
Protein | 42 g |
Fat | 21 g |
Carbohydrates | 62 g |
Fiber | 6 g |
cutting board, bowl, chef's knife, tablespoon, non-stick frying pan
Dice the apple.
Mix the cottage cheese with yogurt and honey until creamy.
Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown, turn off the heat and set aside. Add the apple cubes to the pan and warm with the residual heat.
Serve the cottage chese and top with the apple cubes and almonds.
Enjoy your meal!