Enjoy our recipe Veggie Wrap by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Calories | 2767 kJ (661 kcal) |
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Protein | 28 g |
Fat | 33 g |
Carbohydrates | 58 g |
Fiber | 6 g |
chef's knife, cutting board, bowl
In a small bowl, mix the cream cheese with olive oil and agave syrup. Season with salt and pepper and spread onto the tortilla.
Thinly slice the gherkins and onion. Dice the tomato. carrot, and tofu.
Top the tortilla with pickles, tomato slices, carrots, onions, tofu and chickpeas.
Fold up the bottom to cover the filling then fold in the edges. Roll up to seal. Secure by wrapping with foil if you want.
Enjoy your meal!