Enjoy our recipe Veggie Pizza by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 2231 kJ (533 kcal) |
---|---|
Protein | 24 g |
Fat | 11 g |
Carbohydrates | 75 g |
Fiber | 14 g |
bowl, kitchen towel, rolling pin, plate, chef's knife, tablespoon, cooking spoon, cutting board, baking tray, parchment paper, oven
In a bowl, combine flour and salt.
Mix the lukewarm water, olive oil, sugar, and yeast in a small bowl until the yeast dissolves.
Add the water-yeast mixture into the bowl and knead for approx. 5 minutes until your dough is smooth.
Cover the dough with a damp kitchen towel. Let the dough rise in a warm, draft-free location for at least 15 minutes.
Finely chop the garlic and mix thoroughly with the ingredients listed below.
Add the salt, pepper, basil, and oregano to the bowl and mix well.
Cut the onion and pepper into thin strips, slice the mozzarella and put everything on a plate.
Preheat the oven to 425 °F.
Knead the pizza dough for another 3-4 minutes. On a floured countertop, roll out the dough approx. ¼ in thick and transfer to a baking tray lined with parchment paper.
Spread the tomato sauce evenly on the dough. Top with the peppers, onions, and mozzarella and bake the pizza for 15 minutes in the oven until crispy.
Enjoy your meal!