Oven Feta Pasta

Oven Feta Pasta

Oven baked tomatoes, onions and bacon combined with feta cheese make the perfect sauce for your pasta.

Nutritional information:

Calories3520 kJ (841 kcal)
Protein48 g
Fat23 g
Carbohydrates101 g
Fiber12 g


large pot, oven, pasta colander, tablespoon, cutting board, chef's knife, baking dish

Recipe instructions:


Preheat the oven to 350 °F.


    Halve the tomatoes, finley chop the onion, and garlic, and add everything into a baking dish alongisde the bacon substitute.

    • 7.1 oz Cherry tomatoes
      7.1 oz Cherry tomatoes
    • 1 Onion, red (~ 3 oz)
      1 Onion, red (~ 3 oz)
    • 1 Garlic clove (~ 0.1 oz)
      1 Garlic clove (~ 0.1 oz)
    • 1.4 oz bacon substitute, cubed

    Add the olive oil, oregano, cayenne, salt, pepper and butter into the baking dish and mix well.

    • 1 tsp Oregano leaves, dried
      1 tsp Oregano leaves, dried
    • ¼ tsp Cayenne pepper
      ¼ tsp Cayenne pepper
    • Salt
    • Black pepper
      Black pepper
    • ¾ tsp Sweet paprika, ground
      ¾ tsp Sweet paprika, ground
    • 2 tsp Butter
      2 tsp Butter

    Sprinkle the lemon juice into the baking dish, place the feta on top of the veggies and bake for approx. 20 minutes.

    • ¼ tsp Lemon juice
      ¼ tsp Lemon juice
    • 3.2 oz Feta cheese, reduced fat
      3.2 oz Feta cheese, reduced fat

    Cook the pasta according to the package instructions. 10 minutes before the end of baking time add the spinach into the baking dish.

    • 4.4 oz Spaghetti
      4.4 oz Spaghetti
    • 2.5 oz Spinach, frozen
      2.5 oz Spinach, frozen

    Drain the pasta and add into the baking dish when it's out of the oven. Mix well, top with cheese and serve.

    • 0.4 oz Italian style hard cheese
      0.4 oz Italian style hard cheese

    Enjoy your meal!