Enjoy our recipe Veggie Chili con Carne by feastr. Ideal to lose weight. High Protein and very tasty.
|Calories||4197 kJ (1002 kcal)|
cutting board, chef's knife, Spoon, pot, cooking spoon
Finely chop the onion and garlic.
Heat the olive oil in a large pot over medium heat.
Fry the veggie mince, onion and garlic until the onions turn translucent. Season with salt and pepper.
Add the kidney beans, chopped tomatoes, and water.
Add the corn, crushed pepper, and cinnamon, bring to a boil, turn down the heat and let simmer for approx. 30 minutes. Stir occasionally.
Serve the chili and top with the yogurt.
Enjoy your meal!