Enjoy our vegan recipe Stuffed Bell Pepper by feastr. Ideal to lose weight. Balanced and very tasty.
|Calories||1971 kJ (471 kcal)|
cutting board, fork, cooking spoon, chef's knife, Spoon, bowl, pot
Finely chop the vegetables and herbs.
Dice the tomatoes and crumble the tofu with a fork.
Mix the onions, garlic, tofu, parsley, chili, salt and pepper in a bowl.
Wash and pat dry the peppers. Cut off the lid, remove the core and loosely fill with the tofu mixture. Close the pepper by putting the lid back on.
Heat the olive oil in a pot over medium heat. Stew the chopped tomatoes for approx. 2-3 minutes and season with pepper. Stir in the broth, tomato sauce, and peppers and bring to a boil.
Add the rosemary and basil to the pot. Cover and cook over low to medium heat for approx. 25 minutes until the peppers are cooked but still have a bite to them.
Enjoy your meal!