Enjoy our vegetarian recipe Risi e Bisi by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 2484 kJ (593 kcal) |
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Protein | 19 g |
Fat | 14 g |
Carbohydrates | 87 g |
Fiber | 6 g |
cutting board, grater, colander, chef's knife, cooking spoon, pot, bowl, Spoon
Take the peas out of the freezer. Put them in a colander and let defrost.
Finely chop the garlic and onion and put them both into a bowl.
Heat the olive oil in a pot. Sauté the onions and garlic until the onions turn translucent.
Add the rice and fry until translucent. Deglaze with white wine and let simmer for approx. 2-3 minutes.
Turn the heat to low. Stir in the vegetable broth, season with salt and pepper, put the lid on the pot and let simmer for approx. 20 minutes. Stir occasionally and let simmer until the rice is almost cooked but still has some bite to it.
Finely chop the parsley and grate the cheese.
Approx. 5 minutes before the end of cooking time, stir in the peas and let simmer for the remainder of cooking time. Remove from heat, stir in the parsley and grated cheese, let rest for 2-3 minutes and serve.
Enjoy your meal!