Enjoy our vegetarian recipe Power Wrap by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
|Calories||1697 kJ (405 kcal)|
chef's knife, cutting board
Dice the tomato, cut the lettuce into bite-size pieces and finely chop the parsley.
Spread the hummus onto the tortilla and top with the tomato, lettuce, kidney beans, corn, and parsley.
Season the yogurt with salt and pepper and drizzle over the wrap.
Fold up the bottom to cover the filling then fold in the edges. Roll up to seal. Secure by wrapping with foil if you want.
Enjoy your meal!