Enjoy our vegetarian recipe Fresh Zucchini Lasagna by feastr. Ideal to lose weight. Low Carb and very tasty.
Calories | 3782 kJ (903 kcal) |
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Protein | 54 g |
Fat | 51 g |
Carbohydrates | 42 g |
Fiber | 13 g |
cutting board, chef's knife, Spoon, non-stick frying pan, spatula, bowl, fork, baking dish, oven
Dice the onion and carrot, finely chop the garlic and put into a bowl. Mash the tofu with a fork until crumbly.
Heat the canola oil in a non-stick frying pan over high heat. Fry the tofu until golden brown. Turn the heat to medium, add the onions, carrot, and garlic and fry until the onions turn translucent.
Season with salt and pepper, stir in the tomato paste, add the red wine and let simmer for 2-3 minutes.
Add the diced tomatoes, season with basil and oregano and let simmer for approx. 10 minutes.
Mix the sour cream, salt, nutmeg, and pepper in a small bowl. Preheat the oven to 400 °F.
Cut the zucchini lengthwise into thin slices.
To assemble spread a layer of tomato sauce into the baking dish. Add a thin layer of cream mixture. Cover with zucchini slices. Repeat layering until you are out of zucchini slices and sauce.
Spread the cheese evenly onto the top layer. Bake for approx. 25-30 minutes until golden brown.
Enjoy your meal!