Vegan Sweet Potato Thai Curry with Soy Strips

Vegan Sweet Potato Thai Curry with Soy Strips

Enjoy our recipe Vegan Sweet Potato Thai Curry with Soy Strips by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3027 kJ (723 kcal)
Protein28 g
Fat24 g
Carbohydrates91 g
Fiber13 g

Utensils:

cutting board, pot, chef's knife, spatula, non-stick frying pan, Spoon, bowl

Recipe instructions:

1

Prepare the vegan meat substitute strips according to the package instructions.

  • 1.2 oz Vegan meat substitute, strips
    1.2 oz Vegan meat substitute, strips
2

Peel and finely chop the ginger and onion and put into a bowl.

  • ½ in Ginger (~ 0.2 oz)
    ½ in Ginger (~ 0.2 oz)
  • 1 Onion, red (~ 3 oz)
    1 Onion, red (~ 3 oz)
3

Cut the sweet potato into approx. ¾ in cubes and put them in a second bowl.

  • 4.4 oz Sweet potatoes (w/o skin)
    4.4 oz Sweet potatoes (w/o skin)
4

Prepare the rice according to the package instructions.

  • 1⁄3 cup Basmati rice
    1⁄3 cup Basmati rice
5

Heat the canola oil in a non-stick frying pan over high heat. Fry the vegan meat substitute until golden brown. Season with salt and pepper.

  • 1 tsp Canola oil
    1 tsp Canola oil
  • Salt
    Salt
  • Black pepper
    Black pepper
6

Turn the heat to medium. Add the onions and ginger into the pan and fry until the onions turn translucent. Stir in the curry paste and lime juice.

  • ½ tsp Curry paste, red
    ½ tsp Curry paste, red
  • ½ Lime, organic (~ 0.7 oz)
    ½ Lime, organic (~ 0.7 oz)
7

Add the vegetable broth, coconut milk, soy sauce and sweet potato to the pan and let simmer for approx. 10-15 minutes until the sweet potato is cooked.

  • 1⁄3 cup Coconut milk
    1⁄3 cup Coconut milk
  • 2⁄3 cup Vegetable broth
    2⁄3 cup Vegetable broth
  • 2 tsp Soy sauce, light
    2 tsp Soy sauce, light
8

Coarsely chop the cilantro. Serve the rice with curry and top with the cilantro.

  • 2 twigs of Cilantro, fresh or frozen (~ 1 tsp)
    2 twigs of Cilantro, fresh or frozen (~ 1 tsp)
9

Enjoy your meal!