Rasperry chocolate oats

Rasperry chocolate oats

Time for a sweet and delicious breakfast. Try our raspberry chocolate oats. Prepare the oats the night prior and let it sit in the fridge. You won't regret it.

Nutritional information:

Calories2637 kJ (630 kcal)
Protein34 g
Fat16 g
Carbohydrates78 g
Fiber12 g

Utensils:

grater, microwave, bowl, Spoon, chef's knife, cutting board, jar, tablespoon

Recipe instructions:

1

Peel the banana, slice and add into a bowl or glas with lid.

  • ½ Banana (~ 2 oz)
    ½ Banana (~ 2 oz)
2

Add the oats, milk, banana, raspberries, honey, and cocoa powder and mix well. Let the bowl sit in the refrigerator for at least 10 minutes. You will get the best results if you prepare the oats a day prior.

  • ¾ cup Whole grain rolled oats
    ¾ cup Whole grain rolled oats
  • ¾ cup Low fat milk
    ¾ cup Low fat milk
  • ½ cup Raspberries
    ½ cup Raspberries
  • 2 tsp Honey
    2 tsp Honey
  • ½ tsp Cocoa powder
    ½ tsp Cocoa powder
3

Stir the yogurt into the cereal.

  • ½ cup Low fat greek yogurt
    ½ cup Low fat greek yogurt
4

Melt the chocolate in a water bath or in a microwave. If you use a microwave, place the chocolate in a bowl and set the microwave to 30 seconds at around 600 Watt. If the choclate is not completly melted set the microwave to an additional 15 seconds.

  • 0.5 oz Dark chocolate
    0.5 oz Dark chocolate
5

Serve the muesli and top it with the raspberries and chocolate sauce.

  • ¼ cup Raspberries
    ¼ cup Raspberries
6

Enjoy your meal!