Potato Noodles with Apple Sauce

Potato Noodles with Apple Sauce

Enjoy our vegan recipe Potato Noodles with Apple Sauce by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3589 kJ (857 kcal)
Protein15 g
Fat8 g
Carbohydrates167 g
Fiber12 g


bowl, pot, peeler, knife, Skimmer, non-stick frying pan, cutting board, cooking spoon, spatula, tablespoon, potato masher, chef's knife

Recipe instructions:


Wash the potatoes, put them in a pot with water and cook until done.

  • 10.6 oz Potatoes (w/o skin)
    10.6 oz Potatoes (w/o skin)

Drain, peel and mash the potatoes. Add the flour, starch, cinnamon, agave syrup and knead until you get a smooth dough.

  • ½ cup Flour, all-purpose
    ½ cup Flour, all-purpose
  • 1 Tbsp Cornstarch
    1 Tbsp Cornstarch
  • ¾ tsp Cinnamon, ground
    ¾ tsp Cinnamon, ground
  • 2 tsp Agave syrup
    2 tsp Agave syrup

Cover the dough and set aside for 10 minutes. Bring a pot with water to a boil.


    Place the dough on a surface covered with flour. Form a 1 ⁠½ in thick roll. Cut ¾ in slices off that roll and form your Schupfnudeln.


      Take a few Schupfnudeln and add them into your pot with simmering water. Let them cook for approx. 5 minutes until the float on the surface. Remove the Schupfnudeln, cool with cold water and set aside.


        Peel and dice the apple.

        • 1 Apple (~ 6.3 oz)
          1 Apple (~ 6.3 oz)

        Mix water, starch, agave syrup and vanilla.

        • 2 tsp Cornstarch
          2 tsp Cornstarch
        • 1 tsp Agave syrup
          1 tsp Agave syrup
        • Vanilla extract
          Vanilla extract
        • 2 ⁠½ Tbsp Water
          2 ⁠½ Tbsp Water

        Heat the white wine and apple sauce in a pot. Add the apples and starch-water mix and bring to a boil. Cook until the sauce starts to thicken and then turn off the heat.

        • 1⁄3 cup Applesauce, unsweetened
          1⁄3 cup Applesauce, unsweetened
        • 2 Tbsp White wine
          2 Tbsp White wine

        Heat the canola oil in a non sticking frying pan on medium heat. Add the potato noodles and fry until golden brown. Add agave syrup and poppy seeds and let caramelize briefly.

        • 1 tsp Canola oil
          1 tsp Canola oil
        • 2 tsp Agave syrup
          2 tsp Agave syrup
        • 2 tsp Poppy Seeds
          2 tsp Poppy Seeds

        Serve the potato noodles with the apple sauce.


          Enjoy your meal!