Minty Fruit Salad
Enjoy our vegan recipe Minty Fruit Salad by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2399 kJ (573 kcal) |
|---|---|
| Protein | 14 g |
| Fat | 7 g |
| Carbohydrates | 97 g |
| Fiber | 19 g |
Utensils:
cutting board, Spoon, chef's knife, bowl
Recipe instructions:
1
Peel and coarsely chop the kiwi. Cut the strawberries into quarters, slice the banana and put everything in a bowl.
- 1 Kiwi (~ 3.2 oz)
![1 Kiwi (~ 3.2 oz)]()
- 1 cup Strawberries
![1 cup Strawberries]()
- 1 Banana (~ 4.1 oz)
![1 Banana (~ 4.1 oz)]()
2
Cut the apple into eighths. Peel and dice the mango and add into the bowl.
- 1 Apple (~ 6.3 oz)
![1 Apple (~ 6.3 oz)]()
- ½ Mango (~ 5.9 oz)
![½ Mango (~ 5.9 oz)]()
3
Finely chop the mint and mix with the juice of the orange and yogurt until creamy.
- 15 leaves of Mint, fresh (~ 0.4 oz)
![15 leaves of Mint, fresh (~ 0.4 oz)]()
- ½ Orange (~ 2.8 oz)
![½ Orange (~ 2.8 oz)]()
- ¾ cup Soy yogurt
![¾ cup Soy yogurt]()
4
Drizzle the dressing over the fruits and toss lightly until coated evenly.
5
Enjoy your meal!
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