Enjoy our vegan recipe Mediterranean One Pot Rice by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 2361 kJ (564 kcal) |
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Protein | 17 g |
Fat | 17 g |
Carbohydrates | 73 g |
Fiber | 14 g |
cutting board, chef's knife, pot, colander
Take the peas out of the freezer and let defrost.
Finely dice the onion, garlic and pepper, quarter the mushrooms and drain the olives.
Heat the olive oil in a pot over medium heat. Add the onions and garlic and fry until the onions turn translucent. Add the pepper and mushrooms and fry for approx. 2-3 minutes.
Add the tomato paste and rice into the pot and fry for 1-2 minutes. Deglaze with wine and add the vegetable broth.
Add the peas, olives and spices into the pot, put on a lid and let simmer for until the rice is cooked.
Enjoy your meal!