Creamy Mushroom Linguini with Crispy Tofu

Creamy Mushroom Linguini with Crispy Tofu

Enjoy our vegan recipe Creamy Mushroom Linguini with Crispy Tofu by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3996 kJ (954 kcal)
Protein40 g
Fat43 g
Carbohydrates95 g
Fiber11 g


cutting board, bowl, chef's knife, cooking spoon, Spoon, pot, spatula, non-stick frying pan

Recipe instructions:


Dice the tofu and put it in a bowl.

  • 2.8 oz Smoked tofu
    2.8 oz Smoked tofu

Coarsely chop the onion, finely chop the garlic, slice the mushrooms and put everything in a second bowl.

  • 1 Onion, red (~ 3 oz)
    1 Onion, red (~ 3 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 3.5 oz Mushrooms
    3.5 oz Mushrooms

Cook the pasta according to the package instructions.

  • 3.5 oz Linguini
    3.5 oz Linguini

Heat the oil in a non-stick frying pan over medium heat. Fry the tofu until crispy, add the soy sauce and reduce completely.

  • 2 tsp Canola oil
    2 tsp Canola oil
  • 2 Tbsp Soy sauce, light
    2 Tbsp Soy sauce, light

Turn the heat to medium, add the agave syrup and caramelize for approx. 1-2 minutes, stirring constantly.

  • 1 ⁠½ tsp Agave syrup
    1 ⁠½ tsp Agave syrup

Add the oil, onions, garlic, and mushrooms to the pan and fry until the onions turn translucent.

  • 1 tsp Canola oil
    1 tsp Canola oil

Deglaze with vegetable broth and let simmer until almost completely reduced.

  • ¾ cup Vegetable broth
    ¾ cup Vegetable broth

Coarsely chop the parsley, add to the pan with vegan cream substitute and let simmer for approx. 5 minutes.

  • 4 twigs of Parsley, fresh or frozen (~ 2 ⁠½ tsp)
    4 twigs of Parsley, fresh or frozen (~ 2 ⁠½ tsp)
  • ½ cup Vegan cream alternative
    ½ cup Vegan cream alternative

Season with salt and pepper and serve with the pasta.

  • Salt
  • Black pepper
    Black pepper

Enjoy your meal!