Blueberry Chia Pudding
Enjoy our vegan recipe Blueberry Chia Pudding by feastr. Ideal to lose weight. Balanced and very tasty.
Nutritional information:
| Calories | 1759 kJ (420 kcal) |
|---|---|
| Protein | 23 g |
| Fat | 18 g |
| Carbohydrates | 31 g |
| Fiber | 18 g |
Utensils:
bowl, Spoon
Recipe instructions:
1
Mix the all the ingredients listed below in a bowl and let sit for approx. 20 minutes.
- 1 ½ Tbsp Chia seeds
![1 ½ Tbsp Chia seeds]()
- 1 ½ Tbsp Flax seeds, ground
![1 ½ Tbsp Flax seeds, ground]()
- ½ cup Plant milk, unsweetened (e.g. almond)
![½ cup Plant milk, unsweetened (e.g. almond)]()
2
Stir in the chia seeds, yogurt, agave syrup and cinnamon and top with the blueberries.
- ¾ cup Vegan yogurt alternative
![¾ cup Vegan yogurt alternative]()
- 1 tsp Cinnamon, ground
![1 tsp Cinnamon, ground]()
- 1 Tbsp Agave syrup
![1 Tbsp Agave syrup]()
- 2⁄3 cup Blueberries
![2⁄3 cup Blueberries]()
3
Enjoy your meal!
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