Vegan Barbecue Strips with Crispy Fries

Vegan Barbecue Strips with Crispy Fries

Enjoy our recipe Vegan Barbecue Strips with Crispy Fries by feastr. Ideal to lose weight. High Protein and very tasty.

Nutritional information:

Calories3229 kJ (771 kcal)
Protein49 g
Fat17 g
Carbohydrates91 g
Fiber22 g


cutting board, chef's knife, spatula, pot, Spoon, non-stick frying pan, peeler, baking tray, bowl, parchment paper, oven

Recipe instructions:


Preheat the oven to 400 °F. Peel and cut the potatoes into approx. ½ in thick fries. Put them in a bowl and mix with the olive oil and salt.

  • 10.6 oz Potatoes (w/o skin)
    10.6 oz Potatoes (w/o skin)
  • 1 tsp Olive oil
    1 tsp Olive oil
  • Salt

Place vegan meat strips in a pot, cover with water and bring to a boil. Add the soy sauce and tomato paste and cook for 5 minutes.

  • 2.8 oz Vegan meat substitute, strips
    2.8 oz Vegan meat substitute, strips
  • Water
  • 3 Tbsp Soy sauce, light
    3 Tbsp Soy sauce, light
  • 2 Tbsp Tomato paste
    2 Tbsp Tomato paste

Spread the fries on a baking tray lined with parchment paper and bake in the oven for approx. 20 minutes. Turn the fries halfway through the cooking time.


    Drain the vegan strips and as soon as they have cooled squeeze out excess water.


      Heat the canola oil in a non-stick frying pan over high heat. Fry the vegan meat substitute until golden brown. Add the barbecue sauce and fry for another 3-4 minutes.

      • 2 tsp Canola oil
        2 tsp Canola oil
      • 1⁄3 cup Barbecue sauce
        1⁄3 cup Barbecue sauce

      Serve the barbecue strips with your crispy fries.


        Enjoy your meal!