Apple Pie Quinoa Bowl

Name: Apple Pie Quinoa Bowl
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1 Apple (~ 6.3 oz); 1 tsp, 1 tsp Agave syrup; 1⁄3 cup Applesauce, unsweetened; 1 ½ Tbsp Almonds, chopped; 1 cup Plant milk, unsweetened (e.g. almond); ½ cup Quinoa; ½ tsp Cinnamon, ground; ½ tsp Vanilla extract; Salt

Enjoy our vegan recipe Apple Pie Quinoa Bowl by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories	2748 kJ (656 kcal)
Protein	22 g
Fat	13 g
Carbohydrates	104 g
Fiber	15 g

Utensils:

cutting board, cooking spoon, colander, chef's knife, Spoon, pot, non-stick frying pan

Recipe instructions:

1

Wash the quinoa with hot water, put in a pot, add milk, vanilla and a pinch of salt and cook over medium heat until it starts to boil.

½ cup Quinoa
1 cup Plant milk, unsweetened (e.g. almond)
½ tsp Vanilla extract
Salt

2

Put the lid on top of the pot. Let simmer over low heat for approx. 20 minutes until the quinoa has absorbed the liquid and is cooked. Stir occasionally. Let sit for 5 minutes before continuing.

3

Finely dice the apple.

1 Apple (~ 6.3 oz)

4

Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Add the apples, cinnamon and agave syrup and caramelize for 1-2 minutes. Stir occasionally.