Toasted Whole Wheat Bread topped with Cheese and Chicken Breast

Toasted Whole Wheat Bread topped with Cheese and Chicken Breast

Enjoy our recipe Toasted Whole Wheat Bread topped with Cheese and Chicken Breast by feastr. Ideal to lose weight. High Protein, quick, and very tasty.

Nutritional information:

Calories2033 kJ (486 kcal)
Protein32 g
Fat18 g
Carbohydrates43 g
Fiber10 g

Utensils:

cutting board, chef's knife

Recipe instructions:

1

Slice the tomato and gherkins.

  • 1 Tomato (~ 4.2 oz)
    1 Tomato (~ 4.2 oz)
  • 2 Gherkins (~ 1.4 oz)
    2 Gherkins (~ 1.4 oz)
2

Toast the bread in a toaster until crispy. (optional)

  • 3.5 oz Whole wheat bread
    3.5 oz Whole wheat bread
3

Top the bread with the cheese, chicken breast, gherkins, tomato slices, and basil. Season with salt and pepper.

  • 1.8 oz Gouda, sliced (or Cheddar)
    1.8 oz Gouda, sliced (or Cheddar)
  • 1.8 oz Roasted chicken breast, sliced
    1.8 oz Roasted chicken breast, sliced
  • 8 leaves of Basil, fresh (~ 0.1 oz)
    8 leaves of Basil, fresh (~ 0.1 oz)
  • Salt
    Salt
  • Black pepper
    Black pepper
4

Enjoy your meal!