Enjoy our vegetarian recipe Three Bean Salad by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Calories | 2276 kJ (544 kcal) |
---|---|
Protein | 19 g |
Fat | 24 g |
Carbohydrates | 54 g |
Fiber | 16 g |
cutting board, colander, Spoon, chef's knife, bowl
In a colander rinse and drain the beans and chickpeas and put in a bowl.
Finely slice the onion, finely chop the parsley and add everything into the bowl.
Add the olive oil, vinegar, mustard, and honey. Mix thoroughly. Season with salt and pepper.
Enjoy your meal!