Sweet Potato Fritters with Apple Sauce

Sweet Potato Fritters with Apple Sauce

Enjoy our vegetarian recipe Sweet Potato Fritters with Apple Sauce by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories2747 kJ (656 kcal)
Protein14 g
Fat21 g
Carbohydrates96 g
Fiber13 g

Utensils:

grater, peeler, chef's knife, cutting board, non-stick frying pan

Recipe instructions:

1

Peel and grate the carrot, onion and sweet potato and put in a bowl.

  • ½ Carrot (~ 1.7 oz)
    ½ Carrot (~ 1.7 oz)
  • ½ Onion, yellow (~ 1.4 oz)
    ½ Onion, yellow (~ 1.4 oz)
  • 8.8 oz Sweet potatoes (w/o skin)
    8.8 oz Sweet potatoes (w/o skin)
2

Add salt into the bowl, let sit for 5 minutes, put everything in a kitchen towel and press as much water out of the potatoes as you can.

  • Salt
    Salt
3

Add the egg, salt, pepper, flour and dill into the bowl and mix well.

  • 1 Egg (~ 1.9 oz)
    1 Egg (~ 1.9 oz)
  • Salt
    Salt
  • Black pepper
    Black pepper
  • 2 Tbsp Flour, all-purpose
    2 Tbsp Flour, all-purpose
  • ½ tsp Dill weed, dried
    ½ tsp Dill weed, dried
4

Add a few drops of the canola oil in a non-stick frying pan over medium heat. Add a scoop of dough into the pan, form round ca. ½ in thick fritters and fry until golden brown from both sides. Add a few drops of oil into the pan before frying the next Rösti.

  • 1 Tbsp Canola oil
    1 Tbsp Canola oil
5

Serve the potato fritters with the apple sauce.

  • 2⁄3 cup Applesauce, unsweetened
    2⁄3 cup Applesauce, unsweetened
6

Enjoy your meal!